Allergy Smart Summer Camp Traning Module for Camp Staff
http://www.livingwithout.com/blog/allergy_summer_camp-3002-1.html?ET=livingwithout:e60124:66834a:&st=email
Food Allergies in Camps - What Staff need to know
http://www.allergyhome.org/camps/food-allergies-in-camps-what-staff-need-to-know/
Camps at Allergy Home
Camps.AllergyHome.org provides practical teaching tools to those who
care for campers with food allergies. Our mission is to bring food
allergy awareness and education to your camp community.
http://www.allergyhome.org/camps/
Thursday, August 2, 2012
Monday, July 23, 2012
My Bento Inspiration Sites
Eat a Rainbow - Fruits and Vegetables Colors
Eat a Rainbow - Fruits and Vegetables Colors
Eat a Rainbow - Fruits Vegetables Colors
For more information, please visit:
Fruits and Vegetables Rainbow (PDF)
http://www.sesamestreet.org/cms_services/services?action=download&uid=0c335aa5-43bf-46ae-8543-56fe290da869
Eat a Rainbow Everyday - Keep track of the colors you eat each day!
http://www.wegmans.com/pdf/EatARainbowEveryDay.pdf
Eat the Rainbow - Oprah.com
http://www.oprah.com/health/Eat-the-Rainbow
What Foods are in the Fruit Group - Choose My Plate.gov
http://www.choosemyplate.gov/food-groups/fruits.html
What Foods are in the Vegetable Group - Choose My Plate.gov
http://www.choosemyplate.gov/food-groups/vegetables.html
Nutrition for Everyone: Fruits and Vegetables
http://www.cdc.gov/nutrition/everyone/fruitsvegetables/index.html
Eat a Rainbow - Fruits Vegetables Colors
For more information, please visit:
Fruits and Vegetables Rainbow (PDF)
http://www.sesamestreet.org/cms_services/services?action=download&uid=0c335aa5-43bf-46ae-8543-56fe290da869
Eat a Rainbow Everyday - Keep track of the colors you eat each day!
http://www.wegmans.com/pdf/EatARainbowEveryDay.pdf
Eat the Rainbow - Oprah.com
http://www.oprah.com/health/Eat-the-Rainbow
What Foods are in the Fruit Group - Choose My Plate.gov
http://www.choosemyplate.gov/food-groups/fruits.html
What Foods are in the Vegetable Group - Choose My Plate.gov
http://www.choosemyplate.gov/food-groups/vegetables.html
Nutrition for Everyone: Fruits and Vegetables
http://www.cdc.gov/nutrition/everyone/fruitsvegetables/index.html
Friday, July 20, 2012
Allergen Free Bento #1 - Cute Bears
Allergen Free Bento #1 - Cute Bears
This bento includes:
1. Bring a pot water to boil. Add sweet potatoes and cook until tender. Drain and mash the sweet potatoes. Then add the brown sugar. Stir to combine.
2. Add the tapioca flour gradually. Mix thoroughly.
3. Roll the dough into sausages, cut them into small pieces, and shape these small pieces into pearl-shaped balls.
4. Boil a pan of water, add your sweet potatoes tapioca pearls, and then immediately stir them so they don't stick together.
5. Bring the water back to a boil and as soon as the tapioca pearls start to float to the top, take them out and put them in cold water to keep them separate.
This bento includes:
- Bear-shape Onigiri (Rice ball)
- Pan-fry salmon
- Baked Bacon-wrapped Chicken Breast
- Broccoli
- Carrot Flower
- Heart-shape Sweet Potato
- Grape Tomato
- Kabocha Squash (Japanese Squash)
- Homemade Sweet Potato Tapioca Pearls
Home-made Sweet Potato Tapioca Pearls
Ingredients
- Sweet Potatoes
- Tapioca Starch
- Brown Sugar
1. Bring a pot water to boil. Add sweet potatoes and cook until tender. Drain and mash the sweet potatoes. Then add the brown sugar. Stir to combine.
2. Add the tapioca flour gradually. Mix thoroughly.
3. Roll the dough into sausages, cut them into small pieces, and shape these small pieces into pearl-shaped balls.
4. Boil a pan of water, add your sweet potatoes tapioca pearls, and then immediately stir them so they don't stick together.
5. Bring the water back to a boil and as soon as the tapioca pearls start to float to the top, take them out and put them in cold water to keep them separate.
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